• Anxiety & Depression,  Home, Family & Asperger's,  Uncategorized

    5 Steps to Surviving Distance Learning

    Surviving Distance Learning! Many children who do well naturally in school do NOT thrive under the current Distance Learning conditions! Moreover, not only are they isolated from their friends, but they are expected to pay attention for hours via internet. Add to this a child with learning disabilities, or who struggles with academics, and it can be a perfect storm for disaster! There is not a lot of stimulation from a flat screen concerning school work! How can you help keep them engaged, and save your sanity? Basically, if what you are currently doing isn’t working, or is not working well, consider changing tactics. In other words, a new approach…

  • Anxiety & Depression

    The Miracle of the White Rose

    The Miracle of the White Rose It was winter of 2014. It was cold and everything was gray outside. My mood was gray too. I was having a hard time keeping my chin up. It was just one of those days where depression was trying to slink its way back into my heart and mind, and pull me under. I thought that maybe some cold fresh air would help me to feel better, so I went outside. That was depressing too. All of my beautiful rose bushes were pokey sticks. The hydrangea plants were wet brown sticks coming out of the ground. Tall weeds and wild grass had helped itself…

  • Anxiety & Depression

    Diagnosed with Bipolar Disorder

    Labels A few years ago, a 17 year old girl in our local high school was diagnosed with Situational Bipolar Disorder. It wasn’t a severe case, but still she suffered. Wouldn’t it have been better if her friends had been aware of the struggles concerning this disorder rather than alienate her? She had lost most of her friends, and struggled severely with social anxieties, and battled depression. Kandi was teased and ridiculed for exhibiting what the other teens think is “Hyper-active, immature, or annoying behavior.” She could not help it when she got into these phases. Kandi was not Hyper-active: she was in a state of mania. When in this…

  • Anxiety & Depression

    The Stigma Of Mental Illness

    Many people would say, “If you are depressed, then you need to snap out of it; think positive thoughts.  It is your own fault and you shouldn’t blame it on anyone else. It’s not the fault of hormones, chemical imbalances, or sad situations. It isn’t hereditary, and people could get over it if they tried.  The world is full of people who aren’t really sick. Depression isn’t a disease.” Everything that was previously said is absolutely false. However, this is the way that much of the world views MDD—“major depressive disorder” or depression and it needs to stop. I get frustrated by people who just “don’t get it”. If people…